Normal Menstrual Period

What Is a Normal Period? A normal period (or normal menstruation) is different for every woman. Each month, one of your ovaries releases an egg. Meanwhile, your uterus gets ready to help your baby grow if that egg gets fertilized. If it does, you’re pregnant. If it doesn’t, your body sheds the lining of your uterus through your vagina. That’sContinue reading “Normal Menstrual Period”

Why do I keep having Yeast infections

Research shows ,75% of women will get at least one yeast infectionin their lifetime, up to 8% get more than four a year. They’re called recurrent yeast infections when they happen over and over. If you’re one of those women, you and your doctor might need to take a different approach. What Could Be HappeningContinue reading “Why do I keep having Yeast infections”

SIGNS YOU’RE WEARING A WRONG BRA

Neck and Back Problems Experts aren’t settled on whether improper bra fit can cause neck and back pain. Some research say it’s not related, but others show people with large breasts are more likely to wear a bra that doesn’t provide enough support and fitting which may lead to posture problems and pain. Breast PainContinue reading “SIGNS YOU’RE WEARING A WRONG BRA”

Misconceptions about High Blood Pressure

High Blood Pressure is a condition that raises so much concern and worries especially when a family member, loved ones, friends or oneself is affected and it is not absurd for one to be worried. If high blood pressure is left untreated, it could result in some complications which includes heart diseases and stroke. PromptContinue reading “Misconceptions about High Blood Pressure”

How to avoid infectious diseases

Eat Well You need a strong immune system to fight off infectious diseases. A balanced diet that’s high in nutrients and low in processed foods and red meat can keep your immune system at its best. Good eating habits can help you stay a healthy weight. That helps your immune system, too. Get Good sleepContinue reading “How to avoid infectious diseases”

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