What is your heart Rate Your heart rate, or pulse, is refered to the number of times your heart beats in a minute. Everyone’s value is different, and it changes as you get older. Understanding your heart rate and what’s a healthy and normal one for you is an important part of taking care ofContinue reading “WHAT TO KNOW ABOUT YOUR HEART RATE”
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Misconceptions about High Blood Pressure
High Blood Pressure is a condition that raises so much concern and worries especially when a family member, loved ones, friends or oneself is affected and it is not absurd for one to be worried. If high blood pressure is left untreated, it could result in some complications which includes heart diseases and stroke. PromptContinue reading “Misconceptions about High Blood Pressure”
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